SPEED STRENGTH AGILITY CENTER
Shoreline's speed, strength and agility center (SSAC) is a unique center that will focus on developing sport specific speed and core strength of the athlete. Workouts will be customized to improve the performance of the athlete in his/her area of focus. Each week the athlete will be able to push further and develop the mindset that it takes to train in such a way to get the full impact of the workout. Speed and agility training will focus on proper form and technique. Each athlete will be tested to establish a baseline of performance so his/her improvement can be tracked and documented.
THE INTELLIGENT ATHLETE
What if you could discover how your athlete's mind is wired? Better yet, what if you knew the exact make-up of your athlete's mental map, giving you insight as to how to leverage his/her inner strengths and address any potential areas of weakness?
In a partnership with Shorelne Soccer Club, The Intelligent Athlete has made its sport- specific profiles available to SSC customers. These sports assessments are designed to detect strengths, as well as "blind spots" or emotional conditioning barriers that may be preventing the player from achieving peak performance. We have sport-specific profiles in development for each of the major team sports, including football, basketball, baseball, soccer and hockey. In addition to these team sport assessments, we also offer individual player assessments for golf and tennis.
